Thursday, April 14, 2011

10k and 5k Weekend

            Saturday I’m running the Fodderstack 10k race that I’ve wanted to do for the last 5 years but never make time for it. Sunday I’ll be doing a small 5k for autism in Culpeper.
            I pulled a muscle in my back Wednesday in the gym, so I have been icing that and doing heat therapy in my right knee.

            I’ll update Monday how my weekend went.

-Keep Running-

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